A week ago, I asked a gym instructor for advice on doing the deadlift. He was so lazy that he came up with 3 innovative excuses to avoid getting out of his seat. Excuse #1: "I don't use the machines here, so you'll probably be more familiar with them than me." Excuse #2: "Why don't you show me how you would do it without actually lifting the barbell?" Excuse #3: "I want to talk with the other gym regulars instead." What a disgrace to other fitness instructors.
By the way, I just realized that I have written on this blog for 1 year. What a milestone. Perhaps what's more remarkable was that I averaged 11 posts a month in the beginning... and now it's around 2. As for the TV show 24, I already finished watching seasons 1-5 and 8.
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